BJJ is a martial arts system that focuses on grappling, ground control and submissions. Focusing on skill and leverage
Boxing is a combat and Olympic sport and excellent form of self-defense for adults – men, women and children.
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques.
The objective in Judo is to either throw or takedown one’s opponent or control and submit.
Submission Grappling, A.K.A No Gi Jiu Jitsu is a tried and true system of ground fighting that offers benefits for students at both the recreational and competitive levels.
At Action & Reaction MMA, our system works because it’s diverse. We incorporate a range of training methods that will keep you working and sweating.